Day 214

Certain things catch your eye, but pursue only those that capture the heart ~ Ancient Indian proverb

Today I knew I most likely wouldn’t get my yoga, because I had a work event at night from 5-9 (which ended up running late til 9:30 so I didn’t get home until 10pm), so I woke up early and did a few rounds of sun salutation (4 rounds).

And then I did my Daily Calm meditation on Self-Compassion.

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