Day 211

March on. Do not tarry. To go forward is to move toward perfection. March on, and fear not the thorns, or the sharp stones on life’s path. ~ Khalil Gibran

Today was day 2 of the free Accessible Yoga Conference online (from 2016), and I didn’t watch or listen to all the offered lectures, but most of them. I particularly liked Power and Presence of Creating a Sacred Space for Healing talk by Cheri Clampett, and she guided us through a nice meditation as well. And then I took a break and did some yoga with Yoga With Adriene who had a new video – Yoga for a Healthy body, a 20 minute routine.

And then I also listened to a talk on Chair Yoga by Lakshmi Voelker which was kind of odd because it would have been nice to have a video to see what she was doing with the poses!

And then I watched a really eye-opening and thought provoking conversation on Yoga, Race and Inclusion, given by the amazing Dianne Bondy.

 

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