The cave you fear to enter holds the treasures which you seek ~ Joseph Campbell
Did a 30 minute Journey Junkie Equinox flow routine due to the time of the year, and Day 14 of the 30 pose journey – half moon pose – with blocks for support. I’m so bad a full half moon pose (but slowly getting better!). Tonight I attempted to teach hubby Warrior 2. What a disaster! He couldn’t even do any warm ups. I managed to show him a supported child’s pose with a bolster…I guess that’s something! And then I just showed him Warrior 2, talking him through how to set up the pose, which was actually very helpful!