Day 13

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart ~ Helen Keller

I didn’t do my daily practice routine today either. Not feeling it. Instead I did a restorative yoga practice at work with a guy who comes every Thursday who teaches a yin class. We used all the great new props that my work ordered! (bolsters, blocks, straps, blankets and even mats! i don’t have to bring my own mat to work!). We used: chip foam blocks, regular blocks, bolsters, blankets and eye pillows (the eye pillows were provided by the teacher)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s